Liselotte Betist

About Liselotte Betist

Lots of Inspiration Burn-out & Stress coaching offers specialized coaching and training to prevent and recover from burn-out or stress. Working outdoors, in nature mostly, using a wide range of techniques to find insight into destructive patterns, life and work style, stress coping styles, physical fitness, personality and limiting beliefs that lead to stress. Through excersises, physical fitness and coaching, destructive patterns are transformed into constructive healthy habbits allowing the coachee to start making their choices from a source of mental, fysical and emotional strenght and agility which allows lasting recovery and a healthy balance.

Keywords

• Breathwork
• Breathwork
• Burn-Out Prevention
• Burn-Out Prevention
• Burn-Out Recovery
• Burn-Out Recovery
• Emdr
• Emdr
• Emotional Freedom Techniques
• Emotional Freedom Techniques
• Meditation
• Mindfulness
• Nutrition
• Nutrition
• Physical Fitness
• Physical Fitness
• Productivity
• Productivity
• Stress Management
• Stress Management
• Stress Prevention
• Stress Reduction
• Stress Reduction
• Time Managment
• Time Managment

Address

• Headquarters

  AmstelveenNoord-Holland, Netherlands