Pilates @ home

Over Pilates @ home

Start your day together with other mind-like people and kickstart your body in the morning! You will see the benefits very quickly: -> Awaken your body and mind - so you can work with a better focus -> Get rid of pain like back pain, neck pain and other sitting-related problems -> Land in your body with the unique breathing technique of Pilates Flow - so you can start the day mindful and calm and be prepared for everything to come.

You just need something to lie on (like a mat, towel, etc.) and about 2 x 2 m² space, that's it.

Wanna give it a try? The first class is ALWAYS free so you can experience yourself what it does for you, no strings attached! Just send an e-mail to detti@startistcoaching.nl and get the link for your first online class!

Tuesday & thursday @ 8:30 am (CET) Thursday evening @ 7:00 pm (CET) Sunday @ 10 am (CET)

Classes are held in English, German and Dutch

Trefwoorden

• Blessurepreventie
• Core Muscles
• Dancer
• Energy
• Künstler
• Mental Health
• Musical Theatre
• Musicalartiest
• Musicaldarsteller
• Pilates
• Singer

Adres

• Hoofdkantoor

  2271VG VoorburgZuid-Holland, Nederland

Team per functiegebied

Gebaseerd op 1 openbare functieprofielen, stand van 3 september 2026.

• Education / Training1