SAṂSĀRA by SONAM

Over SAṂSĀRA by SONAM

My name is Sonam, and SAṂSĀRA BY SONAM is more than a yoga space - it is a sanctuary built on the pillars of traditional Hatha Yoga, deep self-acceptance, and the ancient wisdom I carry from my Indian heritage. This space was born not from a career change, but from a profound reclamation of self, a journey inward to rediscover the whole, luminous soul that exists beyond external narratives and societal standards.

For too long, wellness has been presented as a performance, a relentless pursuit of an outward ideal. My own path taught me that true healing and strength are found when we courageously look inward.

SAṂSĀRA, the Sanskrit word for the cycle of birth, life, death, and rebirth, perfectly encapsulates this philosophy. We are all on a continuous journey of becoming, evolving, and returning to our essence. This practice is about finding freedom within that cycle, not escaping it.

My teaching is rooted in the Traditional Hatha Yoga lineage - a complete system that views the physical postures (āsana) as just one facet of a much richer, spiritual science. Here, the focus shifts from physical aesthetics to subtle energy, from strenuous effort to profound inner stillness (sthira) and ease (sukha).

This deep-rooted tradition is the antidote to the fast-paced, sometimes superficial, modern yoga landscape. I guide students back to the fundamental tools of this science:

Breathwork (prāṇāyāma) to direct the flow of life-force energy. Meditation (dhyāna) to stabilize the mind. Movement (āsana) to release the body and prepare it for stillness.

My commitment is to preserve and share this ancient wisdom authentically, ensuring it is accessible and applicable for modern life in Europe.

I see SAṂSĀRA BY SONAM becoming the trusted voice and resource for those seeking a true spiritual practice.

We are rooted in India and flowing through the world. Every class, every breath, every moment of stillness is an act of returning home.

Trefwoorden

• Chakra Cleansing
• Guided Meditation
• Mind-Body Co-Ordination
• Somatic Healing
• Sukhsma Vyayama
• Traditional Hatha Yoga
• Yog Nidra
• Yogic Philosophy

Adres

• Hoofdkantoor

  VoorhoutZuid-Holland, Nederland

Team per functiegebied

Gebaseerd op 2 openbare functieprofielen, stand van 4 september 2026.

• Founder / Owner1
• Other / Unclassifiable1