Mettaya

Over Mettaya

At Mettaya, I help individuals and teams boost calm, energy, and resilience through mindfulness, breathwork, and creative coaching. I offer a portfolio of standard workshops - ideal for stress management, vitality days, personal development trajectories, and team-building - and tailor-made programs designed in co-creation to meet your team’s unique needs, challenges, and culture.

The evidence-based sessions foster self-awareness, helping participants better manage stress, enhance focus, and strengthen collaboration. Mindfulness, breathwork, and creative exercises invite teams to explore their inner playfulness, spark innovation, and embrace practical strategies for lasting well-being.

Available in multiple languages, with attention to cultural sensitivity.

www.mettaya.com | info@mettaya.com

Adres

• Hoofdkantoor

  SoesterbergUtrecht, Nederland

Team per functiegebied

Gebaseerd op 1 openbare functieprofielen, stand van 3 september 2026.

• Education / Training1